MainHooNaari

About MainHooNaari

Where Rivers of Healing Poetry and Ancient Wisdom Meet

🌿Our Story

Mainhoonaari (“I Am a River”) was born from a simple truth: real healing flows when women share their deepest currents.

Founded by She Heals—a mother, survivor, and lifelong student of Ayurveda—this space is a sanctuary for those who:

  • Believe healing begins with a whispered poem, not a prescription
  • Trust kitchen herbs over pharmacy shelves
  • Carry generations of wisdom in their bones

“I’m no guru. Just a woman who learned to mend her cracks with moonlight and marigold paste.
These pages are my offering to your journey.”


About Mainhoonaari: Abstract watercolor river in teal and gold tones, symbolizing the flow of healing at Mainhoonaari
Like a river, healing flows in its own time — gentle but unstoppable.

🌸 Why Rivers?

Like the Ganga that carries both purity and power, we believe:

  • Mend with honesty (scars are maps, not flaws)
  • Heal with rhythm (poetry as pulse-check)
  • Nourish like grandmothers (slow, sacred, seasonal)

📜 Our Pillars

FlowWhat You’ll Find
MendRaw conversations on trauma, with Ayurvedic anchors (“How Turmeric Held Me When Therapy Couldn’t”)
HealPoetry prescriptions + 5-minute rituals (“A Mantra for Panic Attacks”)
NourishFeminist kitchen Ayurveda (“Period-Soothing Halwa Recipes”)
Naari NewsUnsung sheroes rewriting wellness (“The Tribal Women Preserving Herbal Lore”)
Web StoriesBite-sized healing (“3 Breath Patterns to Reset Your Nervous System”)

🌙 The Voice Behind the Words

She Heals is:

  • mother who learned healing can’t be rushed (like toddler tantrums)
  • poet who trusts verses more than vitamins
  • guide who walks beside you, not ahead

“I write under moonlight and edit during naptime.
My qualifications? A heart cracked open too many times—and the herbs that stitched it back.”

(No degrees. No last name. Just lived experience.)


💌 Join Our Sangha

This isn’t a monologue—it’s a circle. Dive in by:


🌱 Ethical Note

We never:

  • Sell your data (read our Privacy Policy)
  • Claim cures (only shared experiences)
  • Judge your healing pace (turtles win races too)

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